{"id":4484079110,"title":"The GriefWork Companion - Activities for Healing","handle":"the-griefwork-companion-activities-for-healing","description":"\u003ci\u003eThe GriefWork Companion - Activities for Healing\u003c\/i\u003e was developed to help teens and adults who are grieving heal from their losses. The GriefWork Companion contains worksheets, quotations, educational and journaling pages. It is a user-friendly book and self-help resource.\u003cbr\u003e\u003cbr\u003eIt is also a companion book for mental health professionals' clients to use in conjunction with \u003ci\u003eGriefWork - Healing From Loss\u003c\/i\u003e. Activities can be assigned knowing that the page number will correspond to the same page in the facilitator's book, GriefWork, and that the instructions to the client will be readily understood. Clients will appreciate having therapeutic support at home and having all their materials in one place. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eSeven chapters guide the reader through the grieving process:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eLet's Get Started\u003c\/li\u003e\n\u003cli\u003eGetting in Touch\u003c\/li\u003e\n\u003cli\u003eTelling Your Story\u003c\/li\u003e\n\u003cli\u003eSelf-Care\u003c\/li\u003e\n\u003cli\u003eRelationships\u003c\/li\u003e\n\u003cli\u003eSpecial Days\u003c\/li\u003e\n\u003cli\u003eA New Normal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cspan style=\"line-height: 1.5;\"\u003eAges: Teens-Adults\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"line-height: 1.5;\"\u003ePaperback; 150 Pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"line-height: 1.5;\"\u003eby Fran Zamore \u0026amp; Ester Leutenberg\u003c\/span\u003e","published_at":"2016-01-27T21:15:00-05:00","created_at":"2016-01-27T21:15:47-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Product Type:,Age:,What's New?:","tags":["Adults","Depression\/ Negative Thinking","Family Therapy","Grief \u0026 Loss","Group Therapy","NEW Books\/ Media","Professional Resources","Resource Materials for Professionals (Aiding: Adults)","Self-Help Resource Materials"],"price":2695,"price_min":2695,"price_max":2695,"available":true,"price_varies":false,"compare_at_price":2995,"compare_at_price_min":2995,"compare_at_price_max":2995,"compare_at_price_varies":false,"variants":[{"id":14737719174,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA145","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The GriefWork Companion - Activities for Healing","public_title":null,"options":["Default"],"price":2695,"weight":0,"compare_at_price":2995,"inventory_quantity":-3,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/greifwork-companion.jpeg?v=1457203140"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/greifwork-companion.jpeg?v=1457203140","options":["Title"],"media":[{"alt":"The GriefWork Companion - Activities for Healing - Self Help Warehouse","id":245518663763,"position":1,"preview_image":{"aspect_ratio":1.0,"height":275,"width":275,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/greifwork-companion.jpeg?v=1568948129"},"aspect_ratio":1.0,"height":275,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/greifwork-companion.jpeg?v=1568948129","width":275}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ci\u003eThe GriefWork Companion - Activities for Healing\u003c\/i\u003e was developed to help teens and adults who are grieving heal from their losses. The GriefWork Companion contains worksheets, quotations, educational and journaling pages. It is a user-friendly book and self-help resource.\u003cbr\u003e\u003cbr\u003eIt is also a companion book for mental health professionals' clients to use in conjunction with \u003ci\u003eGriefWork - Healing From Loss\u003c\/i\u003e. Activities can be assigned knowing that the page number will correspond to the same page in the facilitator's book, GriefWork, and that the instructions to the client will be readily understood. Clients will appreciate having therapeutic support at home and having all their materials in one place. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eSeven chapters guide the reader through the grieving process:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eLet's Get Started\u003c\/li\u003e\n\u003cli\u003eGetting in Touch\u003c\/li\u003e\n\u003cli\u003eTelling Your Story\u003c\/li\u003e\n\u003cli\u003eSelf-Care\u003c\/li\u003e\n\u003cli\u003eRelationships\u003c\/li\u003e\n\u003cli\u003eSpecial Days\u003c\/li\u003e\n\u003cli\u003eA New Normal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cspan style=\"line-height: 1.5;\"\u003eAges: Teens-Adults\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"line-height: 1.5;\"\u003ePaperback; 150 Pages\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"line-height: 1.5;\"\u003eby Fran Zamore \u0026amp; Ester Leutenberg\u003c\/span\u003e"}
{"id":4483243846,"title":"The Anger Control Workbook","handle":"the-anger-control-workbook","description":"\u003cb\u003eSimple, Innovative Techniques for Managing Anger!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten by two well-regarded experts in the field, \"The Anger Control Workbook\" introduces a new and radically simplified approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You'll get a deeper understanding of how anger affects all areas of your life - both physically and emotionally - and within a few weeks feel the benefits of controlling destructive anger. \u003cbr\u003e\u003cbr\u003eThis workbook shows you how to practice new coping behaviors that allow you to gain control in anger-stimulating situations. Throughout, the techniques are streamlined and presented in a clear step-by-step format, including numerous exercises and worksheets. It's arranged to make it as easy as possible to put together a program tailored to your own personal obstacles and triggers.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 208 Pages; 8.5\" x 11\" \u003cbr\u003eBy Matthew McKay, Ph.D. \u0026amp; Peter D. Rogers, Ph.D.\u003c\/i\u003e","published_at":"2016-01-27T18:43:00-05:00","created_at":"2016-01-27T18:43:16-05:00","vendor":"vendor-unknown","type":"Topic:,Age:","tags":["Adults","Anger Management","Communication\/Relationships","Self-Help Resource Materials"],"price":1975,"price_min":1975,"price_max":1975,"available":true,"price_varies":false,"compare_at_price":2195,"compare_at_price_min":2195,"compare_at_price_max":2195,"compare_at_price_varies":false,"variants":[{"id":14733986886,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN140","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Anger Control Workbook","public_title":null,"options":["Default"],"price":1975,"weight":0,"compare_at_price":2195,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/anger-control-workbook.jpeg?v=1457202872"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/anger-control-workbook.jpeg?v=1457202872","options":["Title"],"media":[{"alt":"The Anger Control Workbook - Self Help Warehouse","id":245497004115,"position":1,"preview_image":{"aspect_ratio":0.772,"height":259,"width":200,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/anger-control-workbook.jpeg?v=1568948117"},"aspect_ratio":0.772,"height":259,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/anger-control-workbook.jpeg?v=1568948117","width":200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eSimple, Innovative Techniques for Managing Anger!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten by two well-regarded experts in the field, \"The Anger Control Workbook\" introduces a new and radically simplified approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You'll get a deeper understanding of how anger affects all areas of your life - both physically and emotionally - and within a few weeks feel the benefits of controlling destructive anger. \u003cbr\u003e\u003cbr\u003eThis workbook shows you how to practice new coping behaviors that allow you to gain control in anger-stimulating situations. Throughout, the techniques are streamlined and presented in a clear step-by-step format, including numerous exercises and worksheets. It's arranged to make it as easy as possible to put together a program tailored to your own personal obstacles and triggers.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 208 Pages; 8.5\" x 11\" \u003cbr\u003eBy Matthew McKay, Ph.D. \u0026amp; Peter D. Rogers, Ph.D.\u003c\/i\u003e"}
{"id":4481132550,"title":"The Relaxation \u0026 Stress Reduction Workbook (6th Edition)","handle":"the-relaxation-stress-reduction-workbook-6th-edition","description":"\u003cp\u003e\u003cb\u003eThis Workbook Has Become the American Standard For Relaxation Training!\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eNow in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives. This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods.\u003cbr\u003e\u003cbr\u003eThe classic stress reduction techniques are explained in a step-by-step format. They include progressive muscle relaxation, meditation, autogenics, visualization, thought stopping, self-hypnosis, mindfulness and acceptance therapy, refuting irrational ideas, coping skills training, job stress management, and brief relaxation strategies.\u003cbr\u003e\u003cbr\u003eIn the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSoftcover; 392 Pages\u003cbr\u003eBy Martha Davis, Ph.D., Elizabeth Robbins Eshelman, M.S.W., Matthew McKay, Ph.D.\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T13:40:00-05:00","created_at":"2016-01-27T13:40:42-05:00","vendor":"vendor-unknown","type":"Hidden Categories:,Age:,Topic:","tags":["Adults","facebook","Self Help Warehouse - Best Sellers","Self-Help Resource Materials","Stress Management"],"price":2245,"price_min":2245,"price_max":2245,"available":true,"price_varies":false,"compare_at_price":2495,"compare_at_price_min":2495,"compare_at_price_max":2495,"compare_at_price_varies":false,"variants":[{"id":14726781318,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN100","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Relaxation \u0026 Stress Reduction Workbook (6th Edition)","public_title":null,"options":["Default"],"price":2245,"weight":0,"compare_at_price":2495,"inventory_quantity":-15,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/the-relaxation-and-stress-reduction-workbook.jpeg?v=1457203392"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/the-relaxation-and-stress-reduction-workbook.jpeg?v=1457203392","options":["Title"],"media":[{"alt":"The Relaxation \u0026 Stress Reduction Workbook (6th Edition) - Self Help Warehouse","id":245443002451,"position":1,"preview_image":{"aspect_ratio":1.0,"height":688,"width":688,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/the-relaxation-and-stress-reduction-workbook.jpeg?v=1568948092"},"aspect_ratio":1.0,"height":688,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/the-relaxation-and-stress-reduction-workbook.jpeg?v=1568948092","width":688}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eThis Workbook Has Become the American Standard For Relaxation Training!\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eNow in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives. This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods.\u003cbr\u003e\u003cbr\u003eThe classic stress reduction techniques are explained in a step-by-step format. They include progressive muscle relaxation, meditation, autogenics, visualization, thought stopping, self-hypnosis, mindfulness and acceptance therapy, refuting irrational ideas, coping skills training, job stress management, and brief relaxation strategies.\u003cbr\u003e\u003cbr\u003eIn the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSoftcover; 392 Pages\u003cbr\u003eBy Martha Davis, Ph.D., Elizabeth Robbins Eshelman, M.S.W., Matthew McKay, Ph.D.\u003c\/i\u003e\u003c\/p\u003e"}
{"id":4481920902,"title":"LoveTypes","handle":"lovetypes","description":"\u003cb\u003eBased on the Myers-Briggs Type Indicator\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn LoveTypes, the author, a relationship expert, declares a dating revolution with the groundbreaking LoveType system -- a scientifically proven and effective method for instantly recognizing your true soul mate when you meet him or her. Based on the theory behind the most popular personality test today -- the Myers-Briggs Type Indicator -- and years of extensive research, the remarkable LoveType system is exactly what you need to cut through the dating maze.\u003cbr\u003e\u003cbr\u003eBy first taking a brief quiz, you determine your unique LoveType profile. From there, the system guides you toward the LoveType best for you and provides specific answers to your most pressing relationship questions:\n\u003cul\u003e\n\u003cli\u003eWhich of the 16 LoveTypes is most compatible with me psychologically, emotionally and sexually?\u003c\/li\u003e\n\u003cli\u003eWhat four questions can I ask to determine instantly if someone is right for me?\u003c\/li\u003e\n\u003cli\u003eWhere can I meet my ideal mate?\u003c\/li\u003e\n\u003cli\u003eHow can I break the ice naturally and smoothly, even if I'm shy?\u003c\/li\u003e\n\u003cli\u003eWhat dating strategies will win the heart of my ideal LoveType and ensure a Long-term relationship?\u003c\/li\u003e\n\u003c\/ul\u003e\nLasting love no longer has to be hit or miss with LoveTypes, your complete and indispensable guide to a happy and fulfilling romantic life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 293 Pages\u003cbr\u003eBy Dr. Alexander Avila\u003c\/i\u003e","published_at":"2016-01-27T15:14:00-05:00","created_at":"2016-01-27T15:14:08-05:00","vendor":"vendor-unknown","type":"Topic:,Age:","tags":["Adults","Communication\/Relationships","GLBTQ Issues","Self-Help Resource Materials"],"price":1439,"price_min":1439,"price_max":1439,"available":true,"price_varies":false,"compare_at_price":1599,"compare_at_price_min":1599,"compare_at_price_max":1599,"compare_at_price_varies":false,"variants":[{"id":14728810758,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA025","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"LoveTypes","public_title":null,"options":["Default"],"price":1439,"weight":0,"compare_at_price":1599,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/lovetypes.jpeg?v=1457198038"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/lovetypes.jpeg?v=1457198038","options":["Title"],"media":[{"alt":"LoveTypes - Self Help Warehouse","id":245459222611,"position":1,"preview_image":{"aspect_ratio":0.685,"height":273,"width":187,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/lovetypes.jpeg?v=1568948099"},"aspect_ratio":0.685,"height":273,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/lovetypes.jpeg?v=1568948099","width":187}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eBased on the Myers-Briggs Type Indicator\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn LoveTypes, the author, a relationship expert, declares a dating revolution with the groundbreaking LoveType system -- a scientifically proven and effective method for instantly recognizing your true soul mate when you meet him or her. Based on the theory behind the most popular personality test today -- the Myers-Briggs Type Indicator -- and years of extensive research, the remarkable LoveType system is exactly what you need to cut through the dating maze.\u003cbr\u003e\u003cbr\u003eBy first taking a brief quiz, you determine your unique LoveType profile. From there, the system guides you toward the LoveType best for you and provides specific answers to your most pressing relationship questions:\n\u003cul\u003e\n\u003cli\u003eWhich of the 16 LoveTypes is most compatible with me psychologically, emotionally and sexually?\u003c\/li\u003e\n\u003cli\u003eWhat four questions can I ask to determine instantly if someone is right for me?\u003c\/li\u003e\n\u003cli\u003eWhere can I meet my ideal mate?\u003c\/li\u003e\n\u003cli\u003eHow can I break the ice naturally and smoothly, even if I'm shy?\u003c\/li\u003e\n\u003cli\u003eWhat dating strategies will win the heart of my ideal LoveType and ensure a Long-term relationship?\u003c\/li\u003e\n\u003c\/ul\u003e\nLasting love no longer has to be hit or miss with LoveTypes, your complete and indispensable guide to a happy and fulfilling romantic life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 293 Pages\u003cbr\u003eBy Dr. Alexander Avila\u003c\/i\u003e"}
{"id":4481811782,"title":"SOS Help For Emotions","handle":"sos-help-for-emotions","description":"\u003cp\u003e\u003cb\u003eA Great Self-Help Book Using Cognitive Behavior Therapy!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe book \u003ci\u003eSOS Help for Emotions: Managing Anxiety, Anger \u0026amp; Depression\u003c\/i\u003e is a self-help program for adults and older teens that is easy to read and use. By understanding and applying this program, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and become more successful in attaining your goals. The humor and cartoons make the book enjoyable as well as helpful. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAges: 16 through Adult\u003c\/li\u003e\n\u003cli\u003ePaperback; 280 Pages\u003c\/li\u003e\n\u003cli\u003eBy Lynn Clark, Ph.D.\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2016-01-27T14:58:00-05:00","created_at":"2016-01-27T14:58:23-05:00","vendor":"vendor-unknown","type":"Topic:,Product Type:,Hidden Categories:,Age:","tags":["Adults","Anger Management","Bibliotherapy","Depression\/ Negative Thinking","facebook","Feelings\/Emotions","High School (Ages 14-18)","Parenting","Professional Resources","Self-Help Resource Materials","Self-Help Resource Materials (Ages 14-18)"],"price":1440,"price_min":1440,"price_max":1440,"available":true,"price_varies":false,"compare_at_price":1600,"compare_at_price_min":1600,"compare_at_price_max":1600,"compare_at_price_varies":false,"variants":[{"id":14728495174,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BBA057","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"SOS Help For Emotions","public_title":null,"options":["Default"],"price":1440,"weight":0,"compare_at_price":1600,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/sos-help-for-emotions.jpeg?v=1457201916"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/sos-help-for-emotions.jpeg?v=1457201916","options":["Title"],"media":[{"alt":"SOS Help For Emotions - Self Help Warehouse","id":245456535635,"position":1,"preview_image":{"aspect_ratio":0.685,"height":438,"width":300,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/sos-help-for-emotions.jpeg?v=1568948097"},"aspect_ratio":0.685,"height":438,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/sos-help-for-emotions.jpeg?v=1568948097","width":300}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eA Great Self-Help Book Using Cognitive Behavior Therapy!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe book \u003ci\u003eSOS Help for Emotions: Managing Anxiety, Anger \u0026amp; Depression\u003c\/i\u003e is a self-help program for adults and older teens that is easy to read and use. By understanding and applying this program, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and become more successful in attaining your goals. The humor and cartoons make the book enjoyable as well as helpful. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAges: 16 through Adult\u003c\/li\u003e\n\u003cli\u003ePaperback; 280 Pages\u003c\/li\u003e\n\u003cli\u003eBy Lynn Clark, Ph.D.\u003c\/li\u003e\n\u003c\/ul\u003e"}
{"id":4481729350,"title":"What's Your Type of Career?, 2nd Edition","handle":"whats-your-type-of-career-2nd-edition","description":"\u003cb\u003eUnlock the Secrets of Your Personality to Find Your Perfect Career Path\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLet your personality type guide you toward a meaningful career. This popular guide uses MBTI insights to help you understand your career path, manage transitions, enrich your career choices and move into opportunities matched to your unique talents. The author, a psychologist specializing in career issues takes you through an easy 5 step career planning process that highlights your strengths and skills to help you make better career choices.\u003cbr\u003e\u003cbr\u003eIncludes a rich variety of exercises, checklists, tips and strategies as well as easy to use worksheets to guide you in determining your specific personality type.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan face=\"arial, helvetica\" size=\"-2\" style=\"font-family: arial, helvetica;\"\u003e\u003ci\u003eMBTI is a trademark or registered trademark of the Myers-Briggs Type Indicator Trust in the United States and other countries.\u003c\/i\u003e\u003c\/span\u003e","published_at":"2016-01-27T14:50:00-05:00","created_at":"2016-01-27T14:50:16-05:00","vendor":"vendor-unknown","type":"Topic:,Age:","tags":["Adults","Career Guidance","High School (Ages 14-18)","Middle School (Ages 11-14)","Resource Materials for Professionals (Aiding: Ages 11-14)","Resource Materials for Professionals (Aiding: Ages 14-18)","Self-Help Resource Materials","Self-Help Resource Materials (Ages 14-18)"],"price":2245,"price_min":2245,"price_max":2245,"available":true,"price_varies":false,"compare_at_price":2495,"compare_at_price_min":2495,"compare_at_price_max":2495,"compare_at_price_varies":false,"variants":[{"id":14728261638,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA010","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"What's Your Type of Career?, 2nd Edition","public_title":null,"options":["Default"],"price":2245,"weight":0,"compare_at_price":2495,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/whats-your-type-career.jpeg?v=1457204049"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/whats-your-type-career.jpeg?v=1457204049","options":["Title"],"media":[{"alt":"What's Your Type of Career?, 2nd Edition - Self Help Warehouse","id":245455126611,"position":1,"preview_image":{"aspect_ratio":0.776,"height":322,"width":250,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/whats-your-type-career.jpeg?v=1568948097"},"aspect_ratio":0.776,"height":322,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/whats-your-type-career.jpeg?v=1568948097","width":250}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eUnlock the Secrets of Your Personality to Find Your Perfect Career Path\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLet your personality type guide you toward a meaningful career. This popular guide uses MBTI insights to help you understand your career path, manage transitions, enrich your career choices and move into opportunities matched to your unique talents. The author, a psychologist specializing in career issues takes you through an easy 5 step career planning process that highlights your strengths and skills to help you make better career choices.\u003cbr\u003e\u003cbr\u003eIncludes a rich variety of exercises, checklists, tips and strategies as well as easy to use worksheets to guide you in determining your specific personality type.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan face=\"arial, helvetica\" size=\"-2\" style=\"font-family: arial, helvetica;\"\u003e\u003ci\u003eMBTI is a trademark or registered trademark of the Myers-Briggs Type Indicator Trust in the United States and other countries.\u003c\/i\u003e\u003c\/span\u003e"}
{"id":4481445958,"title":"The Educational Opportunities Finder","handle":"the-educational-opportunities-finder","description":"\u003cp\u003eFind the right college major or vocational program with the Educational Opportunities Finder (EOF).\u003cbr\u003e\u003cbr\u003eThe EOF is a companion instrument for the \u003ci\u003eCareer Exploration Kit\u003c\/i\u003e. This comprehensive booklet lists 750 post-secondary fields of study by 3 letter Holland Code. This practical tool will help you discover educational and career opportunities.\u003cbr\u003e\u003cbr\u003eYou will be able to match YOUR 3 letter Holland code (determined by the assessment in the Career Exploration Kit) to the fields of study or vocational programs that match your interests, abilities and personality.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBy Donald Rosen, Ph.D, Kay Holmberg, MS, and John L. Holland, Ph.D.\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T14:19:49-05:00","created_at":"2016-01-27T14:19:50-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Career Guidance","facebook","High School (Ages 14-18)","Middle School (Ages 11-14)","Resource Materials for Professionals (Aiding: Ages 11-14)","Resource Materials for Professionals (Aiding: Ages 14-18)","Self-Help Resource Materials","Self-Help Resource Materials (Ages 14-18)"],"price":595,"price_min":595,"price_max":595,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":14727545478,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA005","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Educational Opportunities Finder","public_title":null,"options":["Default"],"price":595,"weight":0,"compare_at_price":null,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/EOF.gif?v=1457203051"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/EOF.gif?v=1457203051","options":["Title"],"media":[{"alt":"The Educational Opportunities Finder - Self Help Warehouse","id":245450571859,"position":1,"preview_image":{"aspect_ratio":0.783,"height":184,"width":144,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/EOF.gif?v=1568948095"},"aspect_ratio":0.783,"height":184,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/EOF.gif?v=1568948095","width":144}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eFind the right college major or vocational program with the Educational Opportunities Finder (EOF).\u003cbr\u003e\u003cbr\u003eThe EOF is a companion instrument for the \u003ci\u003eCareer Exploration Kit\u003c\/i\u003e. This comprehensive booklet lists 750 post-secondary fields of study by 3 letter Holland Code. This practical tool will help you discover educational and career opportunities.\u003cbr\u003e\u003cbr\u003eYou will be able to match YOUR 3 letter Holland code (determined by the assessment in the Career Exploration Kit) to the fields of study or vocational programs that match your interests, abilities and personality.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBy Donald Rosen, Ph.D, Kay Holmberg, MS, and John L. Holland, Ph.D.\u003c\/i\u003e\u003c\/p\u003e"}
{"id":4481373638,"title":"Siblings Without Rivalry","handle":"siblings-without-rivalry","description":"This excellent book offers a variety of simple and effective strategies that can reduce or eliminate sibling rivalry. With the suggestions offered parents can finally teach their children how to get along with one another!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 219 Pages\u003cbr\u003eBy Adele Faber and Elaine Mazlish\u003c\/i\u003e","published_at":"2016-01-27T14:11:00-05:00","created_at":"2016-01-27T14:11:39-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["ADD\/ADHD","Adults","Behavior Management","facebook","Parenting","Self-Help Resource Materials","Social Skills"],"price":1349,"price_min":1349,"price_max":1349,"available":true,"price_varies":false,"compare_at_price":1499,"compare_at_price_min":1499,"compare_at_price_max":1499,"compare_at_price_varies":false,"variants":[{"id":14727364102,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA125","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Siblings Without Rivalry","public_title":null,"options":["Default"],"price":1349,"weight":0,"compare_at_price":1499,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/siblingswithoutrivalry.gif?v=1457201701"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/siblingswithoutrivalry.gif?v=1457201701","options":["Title"],"media":[{"alt":"Siblings Without Rivalry - Self Help Warehouse","id":245449293907,"position":1,"preview_image":{"aspect_ratio":0.65,"height":140,"width":91,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/siblingswithoutrivalry.gif?v=1568948094"},"aspect_ratio":0.65,"height":140,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/siblingswithoutrivalry.gif?v=1568948094","width":91}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"This excellent book offers a variety of simple and effective strategies that can reduce or eliminate sibling rivalry. With the suggestions offered parents can finally teach their children how to get along with one another!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 219 Pages\u003cbr\u003eBy Adele Faber and Elaine Mazlish\u003c\/i\u003e"}
{"id":4485443910,"title":"The Easy Does It - Meditation Book \u0026 Recovery Flash Cards","handle":"the-easy-does-it-meditation-book-recovery-flash-cards","description":"\u003cp\u003e\u003cb\u003eA Portable Support Group During Recovery!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis is the essential tool for embracing the challenges of recovery. It provides a quick pick-me-up, a gentle reminder to refocus on your spiritual program, and a way of getting back on track.\u003cbr\u003e\u003cbr\u003eIncluded are fifty-two Recovery Flash cards. Each card provides a quick reminder and contains specially selected line drawings, Twelve-Step folk wisdom, and quotes from The Big Book of Alcoholics Anonymous.\u003cbr\u003e\u003cbr\u003eAlso included is a profound, challenging and comforting book that includes fifty-two meditations--one for each week of the year. 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{"id":4481360198,"title":"Winter Blues","handle":"winter-blues","description":"\u003cp\u003e\u003cb\u003eSeasonal Affective Disorder: What it is and how to overcome it.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHere is the very latest information on Seasonal Affective Disorder (S.A.D.) \u003cbr\u003eThis guide is a veritable survival kit for anyone who suffers from the winter blues. The book includes a self test to help you evaluate your own level of S.A.D. as well as step-by-step guidance on coping with S.A.D. all year round. Included are chapters on St. John's Wort, light therapy, anti-depressant medications, resources for S.A.D., a helpful nutritional regiment, and much more!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 354 Pages\u003cbr\u003eBy Norman E. Rosenthal, MD.\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T14:09:00-05:00","created_at":"2016-01-27T14:09:30-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Depression\/ Negative Thinking","facebook","Self-Help Resource Materials"],"price":1615,"price_min":1615,"price_max":1615,"available":true,"price_varies":false,"compare_at_price":1795,"compare_at_price_min":1795,"compare_at_price_max":1795,"compare_at_price_varies":false,"variants":[{"id":14727340742,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA209","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Winter Blues","public_title":null,"options":["Default"],"price":1615,"weight":0,"compare_at_price":1795,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/winterblues.gif?v=1457204100"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/winterblues.gif?v=1457204100","options":["Title"],"media":[{"alt":"Winter Blues - Self Help Warehouse","id":245449130067,"position":1,"preview_image":{"aspect_ratio":0.65,"height":140,"width":91,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/winterblues.gif?v=1568948094"},"aspect_ratio":0.65,"height":140,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/winterblues.gif?v=1568948094","width":91}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eSeasonal Affective Disorder: What it is and how to overcome it.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHere is the very latest information on Seasonal Affective Disorder (S.A.D.) \u003cbr\u003eThis guide is a veritable survival kit for anyone who suffers from the winter blues. The book includes a self test to help you evaluate your own level of S.A.D. as well as step-by-step guidance on coping with S.A.D. all year round. Included are chapters on St. John's Wort, light therapy, anti-depressant medications, resources for S.A.D., a helpful nutritional regiment, and much more!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 354 Pages\u003cbr\u003eBy Norman E. Rosenthal, MD.\u003c\/i\u003e\u003c\/p\u003e"}
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{"id":4481217030,"title":"Hypnosis For Change (3rd Edition)","handle":"hypnosis-for-change-3rd-edition","description":"\u003cp\u003eThis book is for those who are looking to harness and focus their natural abilities to relax, ease pain, heal, and change themselves. Includes detailed suggestions and sample inductions for weight loss; stopping smoking; stress reduction; treating phobias, anxiety, and panic; natural childbirth; pain control; improving self-esteem and motivation, learning experiences, and athletic performance; enhancing creativity; dealing with sleep problems; healing the adult survivor of child abuse; and loss and separation. Several audio tapes are based on this book.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 294 Pages\u003cbr\u003eBy Josie Hadley and Carol Staudacher\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T13:51:00-05:00","created_at":"2016-01-27T13:51:31-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","facebook","Self-Help Resource Materials","Self-Hypnosis \u0026 Visualization"],"price":1525,"price_min":1525,"price_max":1525,"available":true,"price_varies":false,"compare_at_price":1695,"compare_at_price_min":1695,"compare_at_price_max":1695,"compare_at_price_varies":false,"variants":[{"id":14727083654,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN145","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Hypnosis For Change (3rd Edition)","public_title":null,"options":["Default"],"price":1525,"weight":0,"compare_at_price":1695,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/hypnosisforchange.gif?v=1457197555"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/hypnosisforchange.gif?v=1457197555","options":["Title"],"media":[{"alt":"Hypnosis For Change (3rd Edition) - Self Help Warehouse","id":245446312019,"position":1,"preview_image":{"aspect_ratio":0.654,"height":153,"width":100,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/hypnosisforchange.gif?v=1568948093"},"aspect_ratio":0.654,"height":153,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/hypnosisforchange.gif?v=1568948093","width":100}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eThis book is for those who are looking to harness and focus their natural abilities to relax, ease pain, heal, and change themselves. Includes detailed suggestions and sample inductions for weight loss; stopping smoking; stress reduction; treating phobias, anxiety, and panic; natural childbirth; pain control; improving self-esteem and motivation, learning experiences, and athletic performance; enhancing creativity; dealing with sleep problems; healing the adult survivor of child abuse; and loss and separation. Several audio tapes are based on this book.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 294 Pages\u003cbr\u003eBy Josie Hadley and Carol Staudacher\u003c\/i\u003e\u003c\/p\u003e"}
{"id":4481213254,"title":"Beyond Acceptance","handle":"beyond-acceptance","description":"\u003cb\u003eParents of Lesbians \u0026amp; Gays Talk About Their Experiences\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA book that answers questions such as \"Is it a choice?\" and \"Can it be changed?\". Explains how parents of gay children can gain acceptance of their children's lifestyles and how to build stronger relationships with them. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 256 Pages\u003cbr\u003eBy Griffin, Wirth and Wirth\u003c\/i\u003e","published_at":"2016-01-27T13:51:00-05:00","created_at":"2016-01-27T13:51:02-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","facebook","GLBTQ Issues","Self-Help Resource Materials"],"price":1619,"price_min":1619,"price_max":1619,"available":true,"price_varies":false,"compare_at_price":1799,"compare_at_price_min":1799,"compare_at_price_max":1799,"compare_at_price_varies":false,"variants":[{"id":14727072134,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA208","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Beyond Acceptance","public_title":null,"options":["Default"],"price":1619,"weight":0,"compare_at_price":1799,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/beyond-acceptance.jpeg?v=1457195465"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/beyond-acceptance.jpeg?v=1457195465","options":["Title"],"media":[{"alt":"Beyond Acceptance - Self Help Warehouse","id":245446049875,"position":1,"preview_image":{"aspect_ratio":0.655,"height":594,"width":389,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/beyond-acceptance.jpeg?v=1568948093"},"aspect_ratio":0.655,"height":594,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/beyond-acceptance.jpeg?v=1568948093","width":389}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eParents of Lesbians \u0026amp; Gays Talk About Their Experiences\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA book that answers questions such as \"Is it a choice?\" and \"Can it be changed?\". Explains how parents of gay children can gain acceptance of their children's lifestyles and how to build stronger relationships with them. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 256 Pages\u003cbr\u003eBy Griffin, Wirth and Wirth\u003c\/i\u003e"}
{"id":4481198790,"title":"How To Attract Anyone, Anytime, Anyplace:","handle":"how-to-attract-anyone-anytime-anyplace","description":"\u003cb\u003eThe Smart Guide To Flirting!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFlirting is a skill that you can develop. This indispensable, step-by-step guide gives you effective strategies for attracting that special someone by helping you get in touch with the adventurous, playful person you are really deep down. Witty, inspiring true-life stories and very sound advice make this an empowering, confidence building book. From suggested places to meet people to advice on body language and sure-fire conversation openers, this is the book that will take the mystery out of meeting people and turn you into the success you've always wanted to be.\u003cbr\u003e\u003cbr\u003eIn this book you'll discover:\n\u003cul\u003e\n\u003cli\u003eHow to decipher simple and complex body language\u003c\/li\u003e\n\u003cli\u003eWhen to make a move - and when not to\u003c\/li\u003e\n\u003cli\u003eWhat to do when you don't get the response you want\u003c\/li\u003e\n\u003cli\u003eWhere to meet prospective partners - in some of the most unexpected places\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003ci\u003ePaperback; 148 Pages\u003cbr\u003eBy Susan Rabin, Barbara J. Lagowski\u003c\/i\u003e","published_at":"2016-01-27T13:48:00-05:00","created_at":"2016-01-27T13:48:57-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Communication\/Relationships","facebook","Self-Help Resource Materials"],"price":1260,"price_min":1260,"price_max":1260,"available":true,"price_varies":false,"compare_at_price":1400,"compare_at_price_min":1400,"compare_at_price_max":1400,"compare_at_price_varies":false,"variants":[{"id":14727018118,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA503","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"How To Attract Anyone, Anytime, Anyplace:","public_title":null,"options":["Default"],"price":1260,"weight":0,"compare_at_price":1400,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/howtoattractanyone.jpeg?v=1457197523"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/howtoattractanyone.jpeg?v=1457197523","options":["Title"],"media":[{"alt":"How To Attract Anyone, Anytime, Anyplace: - Self Help Warehouse","id":245445886035,"position":1,"preview_image":{"aspect_ratio":0.667,"height":150,"width":100,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/howtoattractanyone.jpeg?v=1568948093"},"aspect_ratio":0.667,"height":150,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/howtoattractanyone.jpeg?v=1568948093","width":100}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eThe Smart Guide To Flirting!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFlirting is a skill that you can develop. This indispensable, step-by-step guide gives you effective strategies for attracting that special someone by helping you get in touch with the adventurous, playful person you are really deep down. Witty, inspiring true-life stories and very sound advice make this an empowering, confidence building book. From suggested places to meet people to advice on body language and sure-fire conversation openers, this is the book that will take the mystery out of meeting people and turn you into the success you've always wanted to be.\u003cbr\u003e\u003cbr\u003eIn this book you'll discover:\n\u003cul\u003e\n\u003cli\u003eHow to decipher simple and complex body language\u003c\/li\u003e\n\u003cli\u003eWhen to make a move - and when not to\u003c\/li\u003e\n\u003cli\u003eWhat to do when you don't get the response you want\u003c\/li\u003e\n\u003cli\u003eWhere to meet prospective partners - in some of the most unexpected places\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003ci\u003ePaperback; 148 Pages\u003cbr\u003eBy Susan Rabin, Barbara J. Lagowski\u003c\/i\u003e"}
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{"id":4481197830,"title":"Messages, The Communication Skills Book (3rd Edition)","handle":"messages-the-communication-skills-book-3rd-edition","description":"Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life.\u003cbr\u003e\u003cbr\u003eNow in its third edition, \u003ci\u003eMessages\u003c\/i\u003e has helped thousands of readers cultivate better relationships with friends, family members, coworkers, and partners. You'll discover new skills to help you communicate your ideas more effectively and become a better listener. 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{"id":4481196742,"title":"Dying of Embarrassment","handle":"dying-of-embarrassment","description":"\u003cp\u003e\u003cb\u003eHelp for Social Anxiety and Social Phobia\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDying of Embarrassment gives clear, supportive instructions for assessing your fears; practicing relaxation and deep breathing; improving or developing new social skills; and changing self-defeating thinking patterns. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 199 Pages\u003cbr\u003eBy Barbara G. Markway, Cheryl N. Carmin, C. Alec Pollard, and Teresa Flynn\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T13:48:00-05:00","created_at":"2016-01-27T13:48:41-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Communication\/Relationships","facebook","Fears \u0026 Phobias","Self-Esteem \u0026 Confidence","Self-Help Resource Materials"],"price":1525,"price_min":1525,"price_max":1525,"available":true,"price_varies":false,"compare_at_price":1695,"compare_at_price_min":1695,"compare_at_price_max":1695,"compare_at_price_varies":false,"variants":[{"id":14727012934,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN007","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Dying of Embarrassment","public_title":null,"options":["Default"],"price":1525,"weight":0,"compare_at_price":1695,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/dyingofembarrassment.jpeg?v=1457196418"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/dyingofembarrassment.jpeg?v=1457196418","options":["Title"],"media":[{"alt":"Dying of Embarrassment - Self Help Warehouse","id":245445754963,"position":1,"preview_image":{"aspect_ratio":0.649,"height":148,"width":96,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/dyingofembarrassment.jpeg?v=1568948093"},"aspect_ratio":0.649,"height":148,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/dyingofembarrassment.jpeg?v=1568948093","width":96}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eHelp for Social Anxiety and Social Phobia\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDying of Embarrassment gives clear, supportive instructions for assessing your fears; practicing relaxation and deep breathing; improving or developing new social skills; and changing self-defeating thinking patterns. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 199 Pages\u003cbr\u003eBy Barbara G. Markway, Cheryl N. Carmin, C. Alec Pollard, and Teresa Flynn\u003c\/i\u003e\u003c\/p\u003e"}
{"id":4481196422,"title":"Couple Skills, 2nd Edition","handle":"couple-skills-2nd-edition","description":"\u003ci\u003eCouple Skills\u003c\/i\u003e differs from other relationship books in that the focus is on action and change, rather than theory. You can pick and choose just the skills that are relevant to YOUR needs. It covers listening, feelings, reciprocal reinforcement, cognitive distortions, negotiation, problem solving, changing aversive strategies, anger, time out, schemas, separating your partner from your parents, coping with defenses, couple systems and expectations, rules, and acceptance.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 288 Pages\u003cbr\u003eBy Matthew McKay, Ph.D., Patrick Fanning, and Kim Paleg, Ph.D.\u003c\/i\u003e","published_at":"2016-01-27T13:48:00-05:00","created_at":"2016-01-27T13:48:38-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Communication\/Relationships","facebook","Self-Help Resource Materials"],"price":1615,"price_min":1615,"price_max":1615,"available":true,"price_varies":false,"compare_at_price":1795,"compare_at_price_min":1795,"compare_at_price_max":1795,"compare_at_price_varies":false,"variants":[{"id":14727012614,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN245","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Couple Skills, 2nd Edition","public_title":null,"options":["Default"],"price":1615,"weight":0,"compare_at_price":1795,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/couple-skills.jpeg?v=1457196057"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/couple-skills.jpeg?v=1457196057","options":["Title"],"media":[{"alt":"Couple Skills, 2nd Edition - Self Help Warehouse","id":245445722195,"position":1,"preview_image":{"aspect_ratio":0.667,"height":300,"width":200,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/couple-skills.jpeg?v=1568948093"},"aspect_ratio":0.667,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/couple-skills.jpeg?v=1568948093","width":200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ci\u003eCouple Skills\u003c\/i\u003e differs from other relationship books in that the focus is on action and change, rather than theory. You can pick and choose just the skills that are relevant to YOUR needs. It covers listening, feelings, reciprocal reinforcement, cognitive distortions, negotiation, problem solving, changing aversive strategies, anger, time out, schemas, separating your partner from your parents, coping with defenses, couple systems and expectations, rules, and acceptance.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 288 Pages\u003cbr\u003eBy Matthew McKay, Ph.D., Patrick Fanning, and Kim Paleg, Ph.D.\u003c\/i\u003e"}
{"id":4481195142,"title":"Asserting Yourself","handle":"asserting-yourself","description":"\u003cb\u003eThe Classic Step-By-Step Program For Becoming More Assertive\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis updated edition of \"Asserting Yourself\" shows readers how to state their needs and become more assertive. It includes assessment worksheets and also teaches stress reducing skills. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 244 Pages\u003cbr\u003eBy Sharon Anthony Bower and Gordon H. Bower\u003c\/i\u003e","published_at":"2016-01-27T13:48:00-05:00","created_at":"2016-01-27T13:48:30-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Communication\/Relationships","facebook","Self-Esteem \u0026 Confidence","Self-Help Resource Materials"],"price":1435,"price_min":1435,"price_max":1435,"available":true,"price_varies":false,"compare_at_price":1595,"compare_at_price_min":1595,"compare_at_price_max":1595,"compare_at_price_varies":false,"variants":[{"id":14727009222,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNA332","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Asserting Yourself","public_title":null,"options":["Default"],"price":1435,"weight":0,"compare_at_price":1595,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/asserting-yourself.jpeg?v=1457195227"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/asserting-yourself.jpeg?v=1457195227","options":["Title"],"media":[{"alt":"Asserting Yourself - Self Help Warehouse","id":245445656659,"position":1,"preview_image":{"aspect_ratio":0.668,"height":280,"width":187,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/asserting-yourself.jpeg?v=1568948093"},"aspect_ratio":0.668,"height":280,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/asserting-yourself.jpeg?v=1568948093","width":187}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eThe Classic Step-By-Step Program For Becoming More Assertive\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis updated edition of \"Asserting Yourself\" shows readers how to state their needs and become more assertive. It includes assessment worksheets and also teaches stress reducing skills. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 244 Pages\u003cbr\u003eBy Sharon Anthony Bower and Gordon H. Bower\u003c\/i\u003e"}
{"id":4481194630,"title":"Angry All The Time (Second Edition)","handle":"angry-all-the-time-second-edition","description":"\u003cb\u003eAn Emergency Guide to Anger Control\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.\u003cbr\u003e\u003cbr\u003eWith this book, you'll be able to:\n\u003cul\u003e\n\u003cli\u003eIdentify the causes of your anger\u003c\/li\u003e\n\u003cli\u003eAvoid violence, blaming, and threats\u003c\/li\u003e\n\u003cli\u003eStay calm one day at a time\u003c\/li\u003e\n\u003cli\u003eChange anger-provoking thoughts\u003c\/li\u003e\n\u003cli\u003eAsk for what you want without anger\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2016-01-27T13:48:00-05:00","created_at":"2016-01-27T13:48:25-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Anger Management","Communication\/Relationships","facebook","Self-Help Resource Materials"],"price":1525,"price_min":1525,"price_max":1525,"available":true,"price_varies":false,"compare_at_price":1695,"compare_at_price_min":1695,"compare_at_price_max":1695,"compare_at_price_varies":false,"variants":[{"id":14727006086,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN110","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Angry All The Time (Second Edition)","public_title":null,"options":["Default"],"price":1525,"weight":0,"compare_at_price":1695,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/angry-all-the-time.jpeg?v=1457195088"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/angry-all-the-time.jpeg?v=1457195088","options":["Title"],"media":[{"alt":"Angry All The Time (Second Edition) - Self Help Warehouse","id":245445623891,"position":1,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/angry-all-the-time.jpeg?v=1568948093"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/angry-all-the-time.jpeg?v=1568948093","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eAn Emergency Guide to Anger Control\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.\u003cbr\u003e\u003cbr\u003eWith this book, you'll be able to:\n\u003cul\u003e\n\u003cli\u003eIdentify the causes of your anger\u003c\/li\u003e\n\u003cli\u003eAvoid violence, blaming, and threats\u003c\/li\u003e\n\u003cli\u003eStay calm one day at a time\u003c\/li\u003e\n\u003cli\u003eChange anger-provoking thoughts\u003c\/li\u003e\n\u003cli\u003eAsk for what you want without anger\u003c\/li\u003e\n\u003c\/ul\u003e"}
{"id":4481179590,"title":"The Depression Workbook (2nd Edition)","handle":"the-depression-workbook-2nd-edition","description":"\u003cp\u003e\u003cb\u003eLearn and practice the latest research-based self-help strategies to relieve depression and address other mental health issues.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe Depression Workbook offers a step-by-step guide for using charts to track and control moods, finding appropriate mental health professionals, building a support system, increasing self- confidence, and using relaxation, diet and exercise.\u003cbr\u003e\u003cbr\u003eA new chapter guides readers through developing your own plan for managing symptoms and staying well. This process, known as the Wellness Recovery Action Plan (WRAP), was developed by a group of people who experience depression, or manic depression and\/or have other mental health concerns and who now report that this plan helped them relieve their symptoms and improve the quality of their lives.\u003cbr\u003e\u003cbr\u003eThis edition is updated in all areas including new medical and holistic perspectives and extensive lists of helpful resources and Web sites that will assist you in your journey to wellness. By letting you share more than a hundred case stories and empowering you with the most current therapeutic strategies, The Depression Workbook, Second Edition will give you insight, energy, and hope. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 352 Pages; 8.5\" x 11\"\u003cbr\u003eBy Mary Ellen Copeland, M.S. \u0026amp; Matthew McKay\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T13:46:00-05:00","created_at":"2016-01-27T13:46:24-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","Depression\/ Negative Thinking","facebook","Self-Help Resource Materials"],"price":2245,"price_min":2245,"price_max":2245,"available":true,"price_varies":false,"compare_at_price":2495,"compare_at_price_min":2495,"compare_at_price_max":2495,"compare_at_price_varies":false,"variants":[{"id":14726955590,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN230","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Depression Workbook (2nd Edition)","public_title":null,"options":["Default"],"price":2245,"weight":0,"compare_at_price":2495,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/depression-workbook.jpeg?v=1457203034"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/depression-workbook.jpeg?v=1457203034","options":["Title"],"media":[{"alt":"The Depression Workbook (2nd Edition) - Self Help Warehouse","id":245445525587,"position":1,"preview_image":{"aspect_ratio":0.772,"height":259,"width":200,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/depression-workbook.jpeg?v=1568948092"},"aspect_ratio":0.772,"height":259,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/depression-workbook.jpeg?v=1568948092","width":200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eLearn and practice the latest research-based self-help strategies to relieve depression and address other mental health issues.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe Depression Workbook offers a step-by-step guide for using charts to track and control moods, finding appropriate mental health professionals, building a support system, increasing self- confidence, and using relaxation, diet and exercise.\u003cbr\u003e\u003cbr\u003eA new chapter guides readers through developing your own plan for managing symptoms and staying well. This process, known as the Wellness Recovery Action Plan (WRAP), was developed by a group of people who experience depression, or manic depression and\/or have other mental health concerns and who now report that this plan helped them relieve their symptoms and improve the quality of their lives.\u003cbr\u003e\u003cbr\u003eThis edition is updated in all areas including new medical and holistic perspectives and extensive lists of helpful resources and Web sites that will assist you in your journey to wellness. By letting you share more than a hundred case stories and empowering you with the most current therapeutic strategies, The Depression Workbook, Second Edition will give you insight, energy, and hope. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 352 Pages; 8.5\" x 11\"\u003cbr\u003eBy Mary Ellen Copeland, M.S. \u0026amp; Matthew McKay\u003c\/i\u003e\u003c\/p\u003e"}
{"id":4481178182,"title":"The Addiction Workbook","handle":"the-addiction-workbook","description":"\u003cb\u003eA step by step guide to quitting alcohol and drugs.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis comprehensive workbook explains the facts about addiction and provides simple, step-by-step directions for working through the stages of the quitting process. The authors show you how to determine if you have a problem, help you prepare to quit, and explain how to get help and support, use the new craving-blocker drugs, improve nutrition and exercise, relax without chemicals, control and express feelings, make amends, and prevent relapse. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 160 Pages\u003cbr\u003eBy Patrick Fanning and John O' Neill, L.C.D.C.\u003c\/i\u003e","published_at":"2016-01-27T13:46:00-05:00","created_at":"2016-01-27T13:46:14-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Addiction \u0026 Recovery","Adults","facebook","High School (Ages 14-18)","Resource Materials for Professionals (Aiding: Ages 14-18)","Self-Help Resource Materials"],"price":1975,"price_min":1975,"price_max":1975,"available":true,"price_varies":false,"compare_at_price":2195,"compare_at_price_min":2195,"compare_at_price_max":2195,"compare_at_price_varies":false,"variants":[{"id":14726952262,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN011","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Addiction Workbook","public_title":null,"options":["Default"],"price":1975,"weight":0,"compare_at_price":2195,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/addictionworkbook.gif?v=1457202814"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/addictionworkbook.gif?v=1457202814","options":["Title"],"media":[{"alt":"The Addiction Workbook - Self Help Warehouse","id":245445427283,"position":1,"preview_image":{"aspect_ratio":0.763,"height":131,"width":100,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/addictionworkbook.gif?v=1568948092"},"aspect_ratio":0.763,"height":131,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/addictionworkbook.gif?v=1568948092","width":100}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cb\u003eA step by step guide to quitting alcohol and drugs.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis comprehensive workbook explains the facts about addiction and provides simple, step-by-step directions for working through the stages of the quitting process. The authors show you how to determine if you have a problem, help you prepare to quit, and explain how to get help and support, use the new craving-blocker drugs, improve nutrition and exercise, relax without chemicals, control and express feelings, make amends, and prevent relapse. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 160 Pages\u003cbr\u003eBy Patrick Fanning and John O' Neill, L.C.D.C.\u003c\/i\u003e"}
{"id":4481175942,"title":"An End To Panic (2nd Edition)","handle":"an-end-to-panic-2nd-edition","description":"\u003cp\u003eBreakthrough techniques for overcoming panic disorder\u003cbr\u003e\u003cbr\u003eA full-blown panic attack can be terrifying, whether it lasts only a few minutes or returns in waves over an hour or more. This book presents the latest treatment strategies for panic in a supportive interactive format that lets you work on symptoms one step at a time without the assistance of a therapist. The books starts by detailing the physiology of panic attacks. You'll learn how to experience the physical symptoms of panic, how to overcome the fear associated with them, and how to cope with stress and conflict in your daily life.\u003cbr\u003e\u003cbr\u003eThis current edition reflects updated research and revised client worksheets that Zuercher-White used in her guide for professionals, Treating Panic Disorder and Agoraphobia.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 232 Pages; 8.5\" x 11\"\u003cbr\u003eBy Elke Zuercher-White, Ph.D.\u003c\/i\u003e\u003c\/p\u003e","published_at":"2016-01-27T13:45:00-05:00","created_at":"2016-01-27T13:45:58-05:00","vendor":"vendor-unknown","type":"Topic:,Hidden Categories:,Age:","tags":["Adults","facebook","Fears \u0026 Phobias","Self-Help Resource Materials","Self-Hypnosis \u0026 Visualization"],"price":2245,"price_min":2245,"price_max":2245,"available":true,"price_varies":false,"compare_at_price":2495,"compare_at_price_min":2495,"compare_at_price_max":2495,"compare_at_price_varies":false,"variants":[{"id":14726946886,"title":"Default","option1":"Default","option2":null,"option3":null,"sku":"BNN203","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"An End To Panic (2nd Edition)","public_title":null,"options":["Default"],"price":2245,"weight":0,"compare_at_price":2495,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/an-end-to-panic.jpeg?v=1457194897"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/an-end-to-panic.jpeg?v=1457194897","options":["Title"],"media":[{"alt":"An End To Panic (2nd Edition) - Self Help Warehouse","id":245445296211,"position":1,"preview_image":{"aspect_ratio":0.746,"height":268,"width":200,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/an-end-to-panic.jpeg?v=1568948092"},"aspect_ratio":0.746,"height":268,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1123\/9978\/products\/an-end-to-panic.jpeg?v=1568948092","width":200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eBreakthrough techniques for overcoming panic disorder\u003cbr\u003e\u003cbr\u003eA full-blown panic attack can be terrifying, whether it lasts only a few minutes or returns in waves over an hour or more. This book presents the latest treatment strategies for panic in a supportive interactive format that lets you work on symptoms one step at a time without the assistance of a therapist. The books starts by detailing the physiology of panic attacks. You'll learn how to experience the physical symptoms of panic, how to overcome the fear associated with them, and how to cope with stress and conflict in your daily life.\u003cbr\u003e\u003cbr\u003eThis current edition reflects updated research and revised client worksheets that Zuercher-White used in her guide for professionals, Treating Panic Disorder and Agoraphobia.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003ePaperback; 232 Pages; 8.5\" x 11\"\u003cbr\u003eBy Elke Zuercher-White, Ph.D.\u003c\/i\u003e\u003c\/p\u003e"}
{"id":4481175558,"title":"The Anxiety \u0026 Phobia Workbook (6th Edition)","handle":"the-anxiety-phobia-workbook-6th-edition","description":"\u003cp\u003eThis is the single most popular anxiety reference among therapists and the book most often recommended to clients. Includes step-by-step directions for mastery of relaxation\/coping w\/panic\/visualization\/nutrition.\u003cbr\u003e\u003cbr\u003eThis completely revised and updated Anxiety and Phobia Workbook is a practical and comprehensive guide that offers the latest information on how to overcome panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. Step-by-step guidelines, questionnaires, and exercises will help you learn skills and make life-style changes necessary to achieve a full and lasting recovery. The workbook can be used to develop your own self-help program or as an adjunct to therapy. Holistic in scope, this workbook covers a broad range of topics and treatment approaches that consider the whole person: body, mind, emotions, behavior, social relations, selfesteem, and spirituality.\u003cbr\u003e\u003cbr\u003eThis new edition of the Workbook reflects the latest advances in understanding and treating anxiety disorders. We now know, for example, that heredity and neurobiology can play major roles in causing anxiety disorders. We also know that new medications have proven very effective in treating the chemical causes of these disorders. As part of its holistic approach, this edition features an expanded section on medication and prescription drugs. At the same time, there has been a growing acceptance of using herbs and other natural agents to help ease anxiety. These treatments are also covered. For even more help, this new edition provides a completely revised and enlarged list of additional references and resources, including books, active support groups and Web sites for specific disorders and phobias.\u003cbr\u003e\u003cbr\u003eAmong the topics discussed you'll find: Causes of Anxiety Disorders, Visualization of Anxiety, Overcoming Negative Self-Talk, Real-Life Desensitization, Coping with Panic Attacks, Imagery Desensitization, Identifying and Expressing Feelings, Existential and Spiritual Perspectives on Anxiety, Changing Mistaken Beliefs, Relaxation Techniques, Physical Exercise, Asserting Yourself, Nutrition, Medication, How to Create your Own Recovery Program, and Self-Esteem. For each topic, you will learn to develop your awareness, set goals, set guidelines, evaluate your progress, and work through detailed exercises towards improvement. One of the most comprehensive and helpful books ever published for anxiety sufferers. 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